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How to Stop Biting Your Nails

Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting...

Some habits are harder to bite

Some habits are harder to bite

RESEARCH suggests that 30 per cent of children, 45 per cent of teenagers, 25 per cent of young adults, and five per cent of older adults bite their...

Nail biting's a habit you ought to finish

Nail biting's a habit you ought to finish

Dentist Lucy Stock of Dental Gentle Care in Belfast says biting your nails can lead to infections – and not only in your mouth   IS THIS your gui...

10 Bad Habits You Need to Break Now That You’re an Adult

10 Bad Habits You Need to Break Now That You’re an Adult

BREAKING bad habits is something many people struggle with their entire lifetime. If you’ve ever tried to quit smoking then I’m sure you can relat...