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How to Stop Biting Your Nails

Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting...

Some habits are harder to bite

Some habits are harder to bite

RESEARCH suggests that 30 per cent of children, 45 per cent of teenagers, 25 per cent of young adults, and five per cent of older adults bite their...

Nail biting's a habit you ought to finish

Nail biting's a habit you ought to finish

Dentist Lucy Stock of Dental Gentle Care in Belfast says biting your nails can lead to infections – and not only in your mouth   IS THIS your gui...

10 Bad Habits You Need to Break Now That You’re an Adult

10 Bad Habits You Need to Break Now That You’re an Adult

BREAKING bad habits is something many people struggle with their entire lifetime. If you’ve ever tried to quit smoking then I’m sure you can relat...

5 Little-Known Risks to Biting Your Nails

5 Little-Known Risks to Biting Your Nails

By Dr. Mercola   Nail biting, or onychophagia, is a relatively common habit that affects people of all ages. There are many theories as to why pe...

The Long Term Effects of Thumb Sucking

The Long Term Effects of Thumb Sucking

From 123dentist.com   Thumb sucking is a common habit for your child to have before they begin school. Approximately 90% of children between the ...

Is Nail Biting Bad for Your Teeth?

Is Nail Biting Bad for Your Teeth?

From Jefferson Dental: Nail biting is a habit that can ruin more than just a pretty manicure. Fingernails are among the hardest surfaces of the bo...

10 Terrifying Reasons to Stop Nail Biting—For Good!

10 Terrifying Reasons to Stop Nail Biting—For Good!

From Shape Magazine: Nail biting, technically called onychophagia, may seem innocent enough—in fact, up to 50 percent of us will chronic...

7 Gross Things That Happen When You Bite Your Nails

7 Gross Things That Happen When You Bite Your Nails

From Men's Health Magazine: If you’d rather not send the people around you a message of “Hey, I’ve got issues!” then you might want to kick your n...